Do you really know yourself well? Are you connected to your true self? The exploration and discovery of oneself are infinite, and this might be what we come to this life for: to know yourself, and to understand life. Self-actualisation has been addressed as the ultimate and utmost layer of human needs that were defined by Maslow in 1962. From my experiences and observation, it is the most fundamental need of our fellow humans. To know who you are, and to be comfortable with who you are, no matter what others think about you, is the secrecy of being a content and happy person.
However, our lives are hugely manipulated by the ego-centric culture and value system. We address ourselves with our races, genders, titles, professions, properties…Yet, none of these necessarily relates to, or represents our true selves. With the practice of self-connection, you would more and more tune in to your own emotional, spiritual, and physical needs, and honour them in your daily actions. You listen to your intuition, and fully inhabit your physical body. You are able to pinpoint what is hurting your feelings, what kind of movement your body is aching for, when you need some alone time, and how you’re doing in this small moment fits into your larger life purpose. Connection is the sense of feeling truly alive, fully engaged with the life you lead, and welcoming every moment. I can promise you that self-connection is a beautiful journey, and I will be honoured to be your companion on this magical ride.